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List of leaf vegetables
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List of leaf vegetables : ウィキペディア英語版
List of leaf vegetables



This is a list of vegetables which are grown primarily for the consumption of their leafy parts, either raw or cooked. Many plants with leaves that are consumed in small quantities as a spice like oregano, or for medicinal purposes like lime, or used in infusions like tea, are not included in this list.
==History==
Humans have used leaves as food since time immemorial. Different types of leaves, depending from the place and the season, were part of the human diet since prehistoric times. Traces of edible leaves have been found in ancient Egyptian archaeological sites. Some edible leaves were historically documented in ancient Greece, in ancient Rome, in ancient Sri Lanka and in the Middle Ages.〔Thurstan Shaw et al., ''The Archaeology of Africa: Food, Metals and Towns'', One World Archaeology, Routlege, 1994〕 With the passing of the centuries many of those traditional leaf vegetables have been replaced by leaves that are more tender, have a more neutral taste or that are considered more refined.
The leaves that were part of ancient traditional diets are still to be found in the wild, sometimes at the edge of cultivated fields, or near abandoned homesteads. Generally they are found not far from inhabited places, indicating that they are the vestiges of ancient cultivated plants.〔(Plants for a future - Nipplewort )〕
There are places, like the Italian region of Liguria, where it is customary to go to the fields in spring to gather different kinds of edible leaves. These are later boiled to prepare preboggion, a local green mixture, that is generally used to stuff ravioli-like pasta. Also in Greece the tradition of eating a great variety of different leafy greens gathered in the fields has been preserved. These are eaten as a dish called horta.

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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